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Lotions with alpha hydroxy acid (AHAs) like lactic acids can hydrate dry skin and encourage cell turnover. Dermatologists recommend gently removing dead skin with a loofah or pumice stone, which you can purchase online. Daily exfoliation can help improve the appearance of the skin. It’s important to limit your time in the bath, though, as longer wash times can remove the body’s natural oils. Rub your skin with a stiff brush to potentially remove bumps. Taking short, warm baths can help to unclog and loosen pores. Though the condition can’t be cured, self-care treatments can help to minimize bumps, itching, and irritation. If you don’t like the look of your keratosis pilaris, there are some techniques you can try to treat it at home. There are also some experimental treatment options available, such as photopneumatic therapy and vascular laser treatment. Some prescription topical creams include acids that may cause negative side effects, including: microdermabrasion, an intense exfoliating treatmentīe wary of the ingredients in these creams though, and talk with your doctor before using them.Other treatment methods your dermatologist may suggest include: Together, these ingredients help to loosen and remove dead skin cells and soften dry skin. Two common ingredients within moisturizing treatments are urea and lactic acid. If you don’t already have a dermatologist, our Healthline FindCare tool can help you connect to physicians in your area. Many over-the-counter and prescription topical creams can remove dead skin cells or prevent hair follicles from being blocked, though your doctor. Dermatological treatmentsĪ skin doctor, or dermatologist, may recommend a moisturizing treatment to soothe itchy, dry skin and improve the skin’s appearance from the keratosis rash. Improvement may take months, if the condition improves at all. There are some treatments you can try to alleviate the look of it, but keratosis pilaris is typically treatment-resistant. It usually clears up on its own with age. There’s no known cure for keratosis pilaris. Keratosis pilaris is most common in people with fair skin. Hormonal changes can cause flare-ups during pregnancy for women and during puberty for teenagers. It typically clears up in one’s mid-20s, with most cases completely gone by the age of 30. Keratosis pilaris often begins in late infancy or during adolescence. Who can develop keratosis pilaris?Īnyone can be susceptible to this skin condition, but it’s most common in children and teenagers.
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The exact cause of keratin buildup is unknown, but doctors think it may be associated with skin conditions like atopic dermatitis and genetic diseases. If you were to pick at the bump, you may notice a small body hair emerge. As a result, a small bump forms over where a hair should be. If you have keratosis pilaris, the keratin of your body hair gets clogged in the pores, blocking the opening of growing hair follicles. This benign skin condition is the result of a buildup of keratin, a hair protein, in the pores.